Plan Healthier Meals to Manage Your Diabetes Through the Holidays
If you have diabetes, the holidays can be a difficult time to stay healthy. However, there are some simple strategies you can follow at holiday meals so that you are able to manage your blood sugar.
Watch this video to get a look at how to design your plate for better nutrition at every meal. The plate is half filled with fresh vegetables that will offer valuable nutrients and filling fiber.
For more practical tips to prevent complications with your diabetes, visit Riverside Community Hospital. Learn more about our Diabetes Education Program by calling our Consult-A-Nurse healthcare referral line at (951) 788-3000 or visiting our website.