Why it’s Not Too Hard to Turn Your Health Around

A surprising number of adults think it’s too late to develop healthy habits and lower their risk of heart disease and other health conditions, but that is far from the truth. There are plenty of low-impact ways to start exercising and improving your overall health without many major changes to your everyday lifestyle.

This brief PSA serves as a reminder that diet and exercise are a crucial part of preventative care for common conditions such as diabetes and heart disease. Every year, more than 1 million people die from these ailments, which is why it’s important to get regular health checkups from a trusted doctor and develop a treatment plan early.

At Riverside Community Hospital, our passion for excellence is unparalleled, and our team of highly trained specialists has the experience to provide compassionate and personalized care for the entire family’s medical needs. Learn more about our award-winning facilities online, or contact us at (951) 788-3000 to speak with a Registered Nurse today.

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